Coke Free February is over. And it certainly wasn't Coke "free". However, after reviewing the tracking on my calendar, I cut my intake in half. To me, that's a successful step. Someday, I'd like to no longer crave it or order it out of habit but this is a great beginning. Things will definately continue into March. I've found myself looking forward to being able to place that "gold" star on my calendar and see the month pop with days full of colourful little smiley faces and stars. Just like kindergarten, I WANT those little stars. I don't need a cookie or money (ok, I'd actually take both) but gosh darn it, I NEED those little stars as a reward for my hard work.
Foggy morning walk
3 hours ago