Oy Vey

Thursday, June 27, 2013
I spoke too soon. I'm dying.
 
No, I still killed it on Tuesday with my first training walk but yesterday my office BBQ killed me.  We had a carnival theme and I was in charge of one of the games.  This meant I had to constantly squat down to pick something up, stand up, squat down, stand up... you get the idea.  Needless to say I did 30 minutes of squatting in the hot sun (a whole other story) and by the time I got home, my thighs were so sore I could only hobble around.  I didn't ice them as I know I should have because I needed my ice pack for my neck and ears - I ended up with a sunburn that left me headache-y and woozy.  My ears? Almost purple.  Not pleasant.
 
Needless to say, I didn't do my second training walk for this week last night.  I figured I'd take my rest day yesterday instead and then walk today.  Um....yeah, not so sure about that either. My thighs are worse today than they were yesterday. I guess that's what they mean by DOMS.  I'll see how I feel later today and decide if I'll walk this afternoon. If anything, it will be very slow; nowhere near the pace I did on Tuesday where, as you know, I killed it.
 
And my new fabulous watch?  I somehow accidentally set the timer to go off at midnight. Its done this three nights in a row but I haven't got around to changing it.  Yes, I'm THAT lazy.

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